I grew up in a post-British colonial country and was educated by American Jesuit priests who taught the British curriculum to us. This meant that I grew up with "practise" as a verb and "practice" as a noun. I liked this distinction as so much of my training in dance as a child was very much about repetition and practising every detail of rhythm, gestures, port de bras, steps, and everything. Ultimately, I learned that training and moving my body every day needed to be a practice that would become a lifestyle more than daily choice. Teaching in 2024. Photo: John Lyons
Monday past, I landed back in NYC from Mumbai, India, at close to midnight. Tuesday was a regular work day for me, and I taught my adult beginner ballet class that evening. The 9.5 hour time difference between India and the USA has definitely played its "jet lag" card on my day-to-day life this week. But my observation here, is how age has definitely slowed my recovery from long-distance travel. And in the slower recovery comes with a strong desire to give-in immobility!
Teaching dance is currently my greatest motivation to keep moving. Discovering both new ways of moving and re-discovering movement that I have taken for granted for so many years. Recently, I was having trouble climbing and descending stairs, and have found myself planning my commute to/from work to minimize the number of stairs I have to take each day. Even as navigating stairs has improved, I do consistently hold the railings as a sensible practice, whether I actually need to use them or not.
As I teach both beginners and more advanced dancers, my focus on my own mobility, flexibility and joint articulation has definitely slanted my lessons towards the dancers being detailed in controling their transfer of weight and how movement both begins and ends. I may not be able to demonstrate steps the way I did as a dancer, but I am reminded of how my own childhood teachers were able to guide me to execute steps and movements that they themselves never physically demonstrated. And the modifications to movement that I use (so that I can watch dancers while leading them through an exercise) turn out to be appropriate modifications for both older and beginner dancers.
Teaching back-to-back classes for three weeks in India reminded me how much I love to build my lessons around the needs of the dancers in the classes. And the former students whom I taught in 2018, when I was in India teaching with a Fulbright grant, came out to see me and share their favorite memories of how my classes impacted their dancing both then and now. I am indeed a lucky person to have had such opportunities through my life in dance around the world.
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Last studio rehearsal with guest artists and Indian Youth Dance Company! 17 July 2025 |